Making online fitness training truly personal
You are unique, and so should be your fitness journey. We are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - we will be part of your fitness journey. We will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
4 weeks Functional Training
This 4 weeks program is designed to build a proper foundation to your health journey focusing on your weaker points, mindset, building healthy habits and functional exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
365 Transformation Package
1 year subscription to make a long lasting change.
Online Coaching
Nutrition Coaching
Mindset Coaching
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
MyKine Fitness
Health & Fitness Company
"Kine" in Greek means movement or motion. At MyKine Fitness, we believe that every individual has their own sets of movement which they will excel from and works best for them. Whether you are just starting your fitness journey, an athlete recovering from a knee injury, or a mom who just gave birth, our mission is to help you find your movement.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
See what our clients are saying about us
People at MyKine Fitness are amazing and will help you with all your fitness and health goals. They are very goal oriented and have advanced knowledge in human anatomy.
Vio
Fitness and nutrition enthusiast
I met Migma suffering from a sprained back injury and needing physical therapy. I wasn’t as active as I’d been in the past and definitely needed help getting back to a healthier me. Migma’s expertise in physical therapy helped recover and strengthen my lower back without the need of orthopedic surgery. Even during my recovery process, Migma began slowly integrating core and endurance training to further my goal of a healthier me. His personal approach and attentiveness to wellness goals, fitness and diet, allowed him to help me in ways that go beyond just working out in a gym. Migma has and continues to cater my workout program via app and personal sessions, to incorporate challenging but enjoyable exercises that are fun and rewarding. In the three months that I’ve worked with Migma so far, not only does my back feel great, I’ve lost weight without starving myself, I have more energy throughout the day and feel stronger and healthier. If you want life changes without completely changing your life, Migma is that guy.
Jeff
I've been working with Migma for almost 6 months now and this program has helped me become more consistent with the workout. He will formulate a program based on your busy schedule and your goals. Since he's a PT specialist you can also utilize his expertise in that deparrment. His recovery stretches has helped me with my upper back issues as well
Pem
