3B0F6889-BCFC-4194-BE3C-4C175130B9AC 2.p

Migma Tamang

Founder | ACSM C-PT | Health & Performance Coach

Migma earned his Bachelor's Degree in Kinesiology with a concentration in Biomechanics & Human Anatomy at George Mason University. He is an ACSM Certified Personal Trainer (ACSM-CPT) and a Physical Therapy Tech & Rehab Specialist who specializes in functional movement, weight loss ,and muscle strengthening.

For the past few years, Migma has worked with hundreds of prenatal and postnatal women to address pelvic floor health, low back pain, and muscle imbalances. He has 5 years of experience working as a geriatric fitness specialist where he incorporated strenght training, balance & coordination training for his clients/patients.

He has a deep passion for helping people, from helping patients recover from an injury to getting them back into their optimum health. His mission is to assist as many people as possible in reaching their health and fitness goals.